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About us

“Add fun to your training routine”

Killer20 is a training system that maximizes muscle stimulation through EMS (Electro Muscle stimulation) and EMA (Electro Muscle Activation). We feature an exclusive freedom of movement system with the latest wireless suit technology. With Killer 20 you are no longer attached to lengthy, boring, non-effective, training sessions. We incorporate our muscle stimulation system into your preferred style of training.

Our training system boosts the activation of both small and large muscle fibers, trains the muscles through two type of body movements: functional (voluntary) and in static positions (involuntary). Killer20 delivers effective 20 minutes workout, activating 90% of the muscle fibers in your body. Saving you more than 4x of your typical gym activity.

K20 is a challenging but manageable 20-minute workout customized to your current fitness level & your goals! At K20 we offer reduced training groups. Dedicated coaching and progress tracking. We offer a range of customized training programs to meet your goals

How does EMS training work?

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EMS – Stands for “Electro Muscle Stimulation” (well known in Latin America as Electro Fitness)

It might sound complex or something you will fear? It should not be, this is simple!

It might be helpful to know that our muscles contract through electric impulses (bioelectronics) in normal state. It all starts with an Impulse, like the Impulses that occur naturally in the human body. Telling specific muscles to contract and release; this is the exact process of how even the most simplistic movement patterns are conducted.

Though the Impulses in EMS training are external Impulses generated by a machine and delivered through our innovative system and PowerSuits, activating far more and deeper lying muscle fibers, which amplifies your bodies contractions, through every impulse making the training much more effective than you could ever achieve on your own.

When working out with conventional methods our muscles contract through electric impulses which our brain sends off to the muscles for them to contract. When working out with our EMS system that natural effect is furthermore enhanced allowing for a highly effective as well as time efficient workout.

Our training system boosts the activation of both small and large muscle fibers, trains the muscles through two type of body movements: functional (voluntary) and in static positions (involuntary). Killer20 delivers effective 20 minutes workout, activating 90% of the muscle fibers in your body. Saving you more than 4x of your typical gym activity.

Two, 20-minute workouts per week, is equivalent to 4-6 hours of traditional workouts. Increasing results in a shorter duration of time.

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Our system offers:

FES
FES: Functional Electrical Stimulation

Technique that uses low energy electrical pulses to artificially generate body movements. This technique is used as a short-term intervention to help the central nervous system of the consumer to re-learn how to execute impaired functions.

NMES
NMES – Neuromuscular Electrical Stimulation

Electrical stimulation or neuromuscular electrical stimulation (NMES) is a technique used to elicit a muscle contraction using electrical impulses. Electrodes, controlled by a unit, are placed on the skin over a predetermined area. Electrical current is then sent from the unit to the electrodes and delivered into the muscle causing a contraction.

Our Prices

EMS - Electro muscle stimulation sessions, effective 20' of workout, activating 90% of the muscle fibers in your body.

$60.00

Single Session

$200.00

4 Sessions

$359.00

8 Sessions

*Call for additional packages prices including our “Anti Cellulite Program”

Book a class

Download our App to book and purchase your sessions. Available in IOS and Android.

Google Play
App Store
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